8. Less Cholesterol
Cholesterol is a condition whereby the arteries are impacted with the collection of fats; the arteries literally become “clogged up”, and this leads to a reduction in blood flow and can have a range of dangerous consequences for your health, including an increased risk of heart attacks or strokes.
Cholesterol is often caused by genetic factors, but can be worsened with the intake of a diet that contains all of the “wrong”, unhealthy fats – yes, the kind of fat that drips from a cheeseburger is as unhealthy as you thought it was. If you want to give your body a fresh start and reduce cholesterol, fast.
This gives your body a chance to remove all of the toxins, and combined with a healthy diet afterward you can reduce your risk of developing cholesterol. Also, make sure that you have your cholesterol tested regularly.
If you find that you have high cholesterol,, keep a constant eye on your diet, and monitor your blood pressure and heart health.