There are many reasons why you could be able to benefit from taking a muscle relaxer: If you are used to having a lot of pain and tension in your neck related to stiff muscles, or if you are recovering from serious back pain – muscle relaxers can help you in both of these cases. Sometimes muscle relaxers are prescribed to people who are recovering from surgery or people who have constant problems with pain in their muscles and stiffness – but what about if you aren’t able to go to a doctor or if you want to opt for something that’s likely healthier and less harmful for your health then what you would normally get from pharmaceutical options that do more or less the same job. Here are twelve natural options for muscle relaxers that you can try at home – often without worrying about any of the nasty related side effects.
1. Lavender
A lot of people like lavender because of the fact that it’s easy to plant in their own gardens, it doesn’t take a lot of effort to grow – and it definitely doesn’t take a lot of effort to maintain either. And you’ve got something beautiful and fragrant in your garden that you get to look at too. But lavender is much more than just a beautiful plant that smells great.
Lavender is also extremely well known for being able to aid you with relaxation and helping with sleep – so it’s often prescribed as a home remedy for helping you to get to sleep, and even with aiding with nightmares if that’s a common problem. You might have guessed by now already that lavender also happens to be a powerful muscle relaxant that can give some quick relief to aching muscles – and you can find it available in an essential oil for dilution and application.
