Himalayan salt lamps are growing in popularity and for good reason. These striking items that bring light to your surroundings and enhance home decor can also promote optimum physical and mental health. These lamps are made of actual rocks of Himalayan salt with a light bulb installed in the middle. When they light up, you can see the brilliant pink color and their unique gleam. It is important to make sure you have a genuine Himalayan salt lamp for maximum benefits. Real Himalayan salt lamps can change the energy of your surroundings, clean the air and raise your spirits. They are derived from an area in Pakistan in the Himalayan mountains, which is the main source of the famous pink salt. These pieces of salt are hand carved into lamps and each has a unique shape. These Himalayan salt lamps are hygroscopic or attract water vapor. In addition to vapor, the lamps bring impurities toward the lamp and away from the surrounding air. This cleans the air and can improve respiration, help ease asthma and fight against pollutants. They can also bring more negative ions into the air, which can lighten the mood and be beneficial to overall health. The following is a list of the many benefits of Himalayan salt lamps.
1. Improve Breathing
The negative ions in Himalayan salt lamps can help you breathe easier. Inside of our lungs are tiny hairs known as cilia which sweep away impurities. When these impurities are removed, we can breathe more easily. Many breathing problems are linked to tiny particles that are hard to remove with a broom or vacuum in our homes because in many cases, they are not even visible. Therefore, increasing the internal motion of the cilia can help screen out harmful particles that can make breathing difficult. Negative ions released by Himalayan salt lamps can help encourage the sweeping motion of these cilia.