• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

December 28, 2018 | Click to Search Articles

11 Leading Causes of Swollen Feet

2. Prolonged Immobility

People who work behind the counter, office desks, or operate machinery like tailors and drivers often end up having swollen feet. This is because they are always fixed to one position for a long period of time. When you stand for long, your lower limbs muscles are unable to contract. This slows down the flow of blood to and from the feet, leading to swelling.

In addition, sitting for a long period of time has the same effect. Insufficient flow of blood to your feet triggers swelling, making shoes too tight. Sitting positions also play a role in swollen feet, sitting cross-legged sometimes squeezes blood vessels, and thereby restricting efficient blood flow.

This position aggravates the swelling of feet. Since these causes don’t indicate any health issues, they don’t have any medical treatment, but you can take frequent breaks and walk around or elevate your feet to reduce the swelling.

«
Next »

Popular Articles

15 Most Common Symptoms of Spider Bites

A fear of spiders, or arachnophobia, is very common. It’s not hard to understand why so many people …

[Read More...] about 15 Most Common Symptoms of Spider Bites

16 Powerful Ways to Regulate High Blood Pressure

If you are diagnosed with high blood pressure it is important to know exactly what this means as …

[Read More...] about 16 Powerful Ways to Regulate High Blood Pressure

21 Health Benefits of Magnesium

Getting sufficient Magnesium is essential to human health, but half of the US population doesn’t get …

[Read More...] about 21 Health Benefits of Magnesium

Primary Sidebar

​9 Bell’s Palsy Symptoms and How to Reduce Them

The condition referred to as Bell’s palsy is a form of facial paralysis that is, in most cases …

15 Benefits of Ginseng

Ginseng has been used as a medicine for centuries, and it’s become a household word in America and …

Popular on Very Healthy Life

14 Common Typical Tapeworm Symptoms

Tapeworms are one of the most common types of parasitic infections that can be found in humans and …

7 Little Known Low Blood Pressure Signs

Hypotension, not to be confused with hypertension, is low blood pressure. What is blood pressure, …

10 Possible Aspartame Side Effects Worth Knowing

Modern nutritional science has uncovered the ugly truth about refined carbohydrates. Consuming to …

You May Also Like

16 Most Common Symptoms of Shingles

A painful virus that affects the skin, shingles affects people who have had the chickenpox. This …

[Read More...] about 16 Most Common Symptoms of Shingles

14 Common Symptoms of Salmonella

Salmonella infection is a form of gastroenteritis that develops as a result of Salmonella bacteria. …

[Read More...] about 14 Common Symptoms of Salmonella

16 Arthritis Pain Relief Techniques

Arthritis is one of the most prominent conditions suffered by the elderly. Studies show that 1 in 4 …

[Read More...] about 16 Arthritis Pain Relief Techniques

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved