
2. Smoking
We know that you shouldn’t smoke and there have been thousands upon thousands in money spent on advertising to ensure that people don’t smoke – you should remember the ads, and if you’re a smoker you should also know that they had no effect on the fact that you smoke or not. Smoking is an extremely harmful habit, yet there are still millions of people all over the world who are heavy smokers and don’t think about what it’s doing to their health.
Do you realize what smoking does to your health? Many medical examiners and doctors know from surgery, and many of them quit smoking themselves the moment they had to cut into someone’s lung who happened to be a smoker: Your lungs fill with all sorts of toxins including tar, and this will result in serious health problems later in life – including shortness of breath that doesn’t go away no matter what. Stop smoking!