4. Salt Water Rinse
Rinsing with saltwater has amazing benefits. Rinsing with saltwater restores the pH balance of your mouth and that means a reduction in symptoms like swollen gums and bleeding gums. But a salt water rinse is also an instant pain reliever. If you are experiencing discomfort from your swollen gums, or you are having pain because your gums are bleeding, then you definitely want to try a salt water rinse is one of your first remedies.
The saltwater is used to swish around your mouth and get into all the crevices and places where your gums are bleeding. When you do this, you will notice an almost immediate reduction in swelling and your gums will stop bleeding almost immediately as well. It is pretty amazing what saltwater can do for you when you have dental issues like bleeding gums.
