4. Ginger Supports Blood Sugar Balance
Ginger has proven blood sugar regulation benefits. If you’re drinking lots of fruit and vegetable juices to get vitamins, minerals, and other essential nutrients, then consider adding ginger to your juices. Ginger goes well with vegetable and fruit juices, and you can throw it right in the juicer.
If you’re drinking juices, you might have some blood sugar spikes. Counter those by eating the leftover vegetable fiber with your juice and adding ginger into the juice mix.
Ginger also has a cleansing effect, and the ginger in the vegetable juice will work with the vegetables to cleanse and detoxify your digestive tract.